Flexible – No large tablets. Dose is split between three vegetable capsules for easy swallowing and so you can use only what you need Methyl Multinutrient is a superior, high potency multivitamin, mineral and antioxidant complex, providing nutrients in metabolically active, bioavailable forms.

The Department of Health recommends a daily supplement of 10ug (400iu) of vitamin D for all breastfed babies from birth to 1 year and all children from 1 to 4 years Comprehensive formula - Providing the full spectrum of nutrients needed for children as they grow and develop, including vitamin D, calcium, iron and zinc Advanced multinutrient in a convenient powder, for all-round support including energy, immunity and mental health and wellbeing. Female Multinutrient is an advanced multivitamin for women’s health and hormone balance, containing vitamin B6 to support female hormones, with magnesium, zinc, green tea, and rosemaryVitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Magnesium Citrate, Pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1(Thiamine Hydrochloride), Choline Bitartrate, Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), Rice Hull, Zinc Citrate, Vitamin E (D-Alpha Tocopheryl Succinate), Iron Citrate, L-Selenomethionine, Vitamin D3 (Cholecalciferol), Vitamin K2, (Menaquinone-7), Inositol, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Chromium Picolinate, Grape Seed Extract, Folate (Calcium L-methylfolate), Copper Citrate,Sodium Molybdate, Potassium Iodide, Biotin. All-vegan ingredients, including 1000iu vegan vitamin D3 from lichen. Supports vegetarian and vegan health perfectly with optimal levels of iron, zinc, B12 and iodine

Optimum support - Includes all key nutrients including methylfolate, high dose vitamin C, vegan vitamin D3 and magnesium, providing broad-ranging nutritional support

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Maintenance of natural hormone balance has never been more difficult due to the modern environment. Our hormonal system is challenged by the onslaught of chemicals from the environment that disrupt its balance, especially xenoestrogens (chemicals that mimic oestrogen) from plastics, non-organic foods, or mainstream skincare products. On top of this stress, eating too much sugar or carbohydrate-rich foods, and drinking alcohol can create a hormonal havoc. So, how can we support our healthy hormones for optimum fertility, a balanced menstrual cycle, and general health? How can vitamins, plant extracts and other nutrients in supplements help? Establishing Balance Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Magnesium Citrate, Choline Bitartrate, Pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1(Thiamine Hydrochloride), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), Zinc Citrate, Vitamin E (D-Alpha Tocopheryl Succinate), Iron Citrate, L-Selenomethionine, Vitamin D3 (Cholecalciferol), Vitamin K2 (Menaquinone-7), Inositol, Para AminoBenzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Chromium Picolinate, Grape Seed Extract, Folate [(6S)5-Methyltetrahydrofolic acid glucosamine salt], Copper Citrate, Sodium Molybdate, Potassium Iodide, Biotin. Are we at the mercy of our hormones? Women’s health needs change throughout different life stages, from menstruation, through our reproductive years, pregnancy, breastfeeding, and the menopause. These changes are largely driven by our female sex hormones, such as oestrogen and progesterone. Sex hormone regulation is the cornerstone of our physiology, behaviour, and ability to reproduce and thrive. When our hormones are too high, too low, or fluctuating excessively, it can cause problems with periods or fertility, but it also affects our general health, for example causing low energy and mood, or poor heart or bone health. Hormonal Challenges